Nobody pictures depression as staring at a wall feeling absolutely nothing — no tears, no darkness, just a gray, hollow emptiness where your feelings used to be.
But numbness is grief too, and a lot of people go undiagnosed because they don't match the picture they were given.
Have you ever felt too empty to even feel sad — and did anyone around you recognize it for what it was, or did it take you a long time to name it yourself?
What do you think?
Your words might be exactly what someone needs to hear.
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