Is it okay to feel angry at your own body when it's sick or in pain?

Your body is supposed to be on your side — and when it starts working against you, the grief and the rage that follow are real, even if nobody talks about them.

Anger at illness doesn't make you ungrateful. It makes you human. But it's a feeling most people swallow in silence.

Have you ever felt betrayed by your own body — and did anyone ever make space for you to feel that without trying to fix it?